A sluggish, constipated, swollen bowel, retaining pounds of old fecal matter can either compress a nearby area causing disease, or emit infection and toxins which can affect and infect any area of the body. The entire colon is so big that it is connected to, touches, sits next to or is in the vicinity of every major organ in the human body except the brain. It also touches most of your major blood vessels and nerves. Constipation causes the colon to literally swell, expand and even herniate. And according to the leading medical books, it is happening to all of us.
A clean colon, that has a healthy balance of intestinal flora, is the body's first line of defense. However, our internal detoxification and elimination process can breakdown from
a)Exposure to pollution in our air
b)Food and water
c)Poor diet
d)Lack of adequate fiber
e)Excessive alcohol
f)Caffeine and sugar
g)High stress
h)Lack of exercise
i)Overuse of antibiotics
j)Prescription medications
http://coloncleansings.blogspot.com/
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