Saturday, December 5, 2009

Is Colon Cleansing Really Necessary?


Can scientists prove that colon cleansing is good for your health?

Well... not really. In fact, they argue about it. You just have to look at the facts and make your own judgement.

A major factor to consider with colon cleansing is that...

If you go to the doctor they will often say that one bowel movement a day - or every two days or three days - is OK. We strongly disagree as this holds up detox.

The colon - and the bladder - are the 'sewage systems' of the body. They need to be working efficiently to get waste products out of the body and so allow detox to happen.

Food waste should be eliminated as quickly as possible - and that means 2-3 times a day. If not, colon cleansing is necessary.

A measure of control over our anal sphincter muscles is socially necessary, but we shouldn't take it to extremes, which inhibits detox.